healthy lifestyle

Environmentally Friendly Tips

These Methods Can Avoid Cellphone Radiation

It is important to note that your cellphone manual warns about keeping the device a certain distance from your body to avoid exceeding federal radio frequency exposure limits. People typically keep their phones close to their bodies, usually in a pocket, in the real world. It is vitally important for women to avoid placing their

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Healthy Living

The Ideal Time of Day to Walk

It’s important to get out and breathe fresh air every day. We should all strive to do this. Being exposed to warm sunlight, a light breeze, and fresh, crisp air is refreshing in and of itself. Walking daily is a good start, but science says there is a specific time each day that provides the

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