Maintaining a sedentary lifestyle is common when sitting at a desk for prolonged periods. However, there are practical approaches to incorporate physical activity into your routine. Learn how! Make sure to take regular breaks It is advisable to stand up and walk around for a [...]
The current challenges of food scarcity, rising fuel costs, and supply chain uncertainty have prompted a shift in societal priorities. Many individuals are now opting for rural living and homesteading as a viable alternative to densely populated urban areas. Whether seeking self-sufficiency or pursuing a [...]
A hOMe is much more than just four walls and a roof - it is a place where people create memories, form relationships, and build a sense of identity and belonging. From the comfort and safety of its walls to the personalization of its decor, [...]
Considering recent global events and everything we've been through the past few years, it's been tough for me to focus on the positives, even though focusing on the positives is a core component of my approach to life and teaching. Looking into this further, I've [...]
The honey bees living in the mountains make life more pleasant. Besides being known as Paris of the South or Beer City USA, Asheville is also known as Bee City USA, as in honey bees. Asheville, North Carolina, is USA’s Bee City - Jason [...]
It's important to get out and breathe fresh air every day. We should all strive to do this. Being exposed to warm sunlight, a light breeze, and fresh, crisp air is refreshing in and of itself. Walking daily is a good start, but science says [...]
